Tomato Soup (caribbean) (walter Brown)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | Caribbean | Soups | 6 | Servings |
INGREDIENTS
| 800 | Canned whole tomatoes | |
| 1 | Onion, diced | |
| 2 | c | Milk |
| 1/4 | c | Hot water |
| 2 | T | Corn starch |
| 1 | T | Peanut oil |
| 1/4 | t | Ground black pepper |
| 1/4 | t | Garlic powder |
| 1/4 | t | Dried thyme |
| 1/4 | t | Honey |
INSTRUCTIONS
* Procedure ** Mix the onion and spices in a small bowl. Using a non-stick pan, then fry in oil until the onions are tender (about 5 minutes). Mash the tomatoes by hand or with a food processor. Put the cooked onions, mashed tomatoes, milk, and honey in medium sized pot. Bring to a boil, and then simmer for 20 minutes, stirring occasionally. 5 minutes before serving, mix the corn starch in the hot water, and then add to the soup. Contributed by: Walter Brown, ab684 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 80
Calories From Fat: 35
Total Fat: 3.9g
Cholesterol: 6.5mg
Sodium: 39.6mg
Potassium: 144.1mg
Carbohydrates: 8.5g
Fiber: <1g
Sugar: 5.1g
Protein: 2.9g