| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
1 |
Servings |
INGREDIENTS
| 6 |
c |
Juice from canned tomatoes |
| 1 |
tb |
Grated onion |
| 1 |
pn |
Ground cloves |
| 1/2 |
c |
Long grain rice |
| 1 |
c |
Frozen peas |
| 1 |
c |
Frozen corn |
INSTRUCTIONS
This is from the book "Choose to Lose"
Combine tomato juice, onion, cloves and rice and bring to a boil. Reduce
heat and simmer for about 25 minutes. Add peas and corn and cook about 5
minutes more.
Makes 8 one-cup servings
93 Total calories; 0 Fat calories
Each time you use canned tomatoes in a recipe and not the juice, save the
juice and freeze until you have enough for future soups.
Posted to fatfree digest by annieblue@webtv.net (Janice R. Searles) on May
5, 1998
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