Tomatoes And Okra
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetable | 8 | Servings | |
INGREDIENTS
| 3 | Bacon | |
| 1 | Bell pepper, chopped | |
| 2 | Cloves garlic, minced | |
| Salt and pepper to taste | ||
| 2 | lb | Okra, cut in 1/2-inch pieces |
| 1 | Onion, chopped | |
| 2 | lb | Fresh tomatoes, peeled |
| cubed |
INSTRUCTIONS
Fry bacon until crisp. Remove from grease. Cook okra in drippings and add green pepper, onion and garlic to drippings. Stir in tomatoes and cooked bacon. Add salt and pepper as needed. Cover skillet and cook 15 minutes. NEWSPAPER ARTICLE From a collection of my mother's (Judy Hosey) recipe box which contained lots of her favorite recipes, clippings, etc. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 67
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 434.3mg
Potassium: 469mg
Carbohydrates: 13.8g
Fiber: 4g
Sugar: 7g
Protein: 3g