Tongdak Juk (roasted Chicken)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Korean | Chicken, Korean | 4 | Servings |
INGREDIENTS
| 1 | Roasting chicken | |
| 2 | T | Sesame seed oil |
| 3 | T | Sugar |
| 1/4 | c | Soy sauce |
| 3 | T | Minced onion |
| 2 | t | Minced garlic |
| 1 | t | Minced gingerroot |
| 2 | t | Pepper |
| 1 | T | Ground toasted sesame seed |
INSTRUCTIONS
Directions: Steam chicken for 1 hour. Combine all other ingredients to make basting sauce. Pour some sauce over chicken. Skewer chicken and grill over charcoal, turning and basting often, for 1 hour. A rotisserie can also be used, or roast on rack in preheated slow oven (325 degrees) for 3 1/2 hours, turning and basting frequently. Before serving, brush with sesame seed oil to give chicken a good color and a special flavor. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 66
Calories From Fat: 10
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 532.4mg
Potassium: 72mg
Carbohydrates: 13.3g
Fiber: <1g
Sugar: 10.1g
Protein: 1.5g