Traditional Adobo (pork In Vinegar And Soy Sauce)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Filipino | Filipino, Pork | 4 | Servings |
INGREDIENTS
| 1 1/2 | lb | Pork shoulder or butt cut |
| into 1-1/2" cubes | ||
| 1/3 | c | Vinegar |
| 2 | T | Soy sauce |
| 1 | t | Salt |
| 3 | Cloves garlic, minced | |
| 1 | Small bay leaf | |
| 1/4 | t | Pepper |
| 1 | T | Sugar |
| 1/2 | c | Water |
| 2 | T | Cooking oil |
| minutes Serves: 4 to 6 |
INSTRUCTIONS
Combine all ingredients except cooking oil in a pot and let stand at least 30 minutes. Simmer covered for 1 hour or until meat is tender. Drain and rese the sauce. Heat cooking oil in a skillet. Brown meat on all sides. Transfer serving dish. Pour off all remaining oil from skillet. Add reserved sauce and c for a minute or two scraping all browned bits sticking to pan. Pour sa over meat and serve. Variation: May be done with chicken or a combination of chicken and p Beef or chicken livers may be added too if desired. Preparation time: 10 minutes plus marinating time. Cooking time: 1 ho Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Man Rothstein (1/24/94)
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Nutrition (calculated from recipe ingredients)
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Calories: 533
Calories From Fat: 329
Total Fat: 35.8g
Cholesterol: 165mg
Sodium: 1107.8mg
Potassium: 662.9mg
Carbohydrates: 4.8g
Fiber: <1g
Sugar: 3.3g
Protein: 44.5g