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Tramper’s Muffins

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CATEGORY CUISINE TAG YIELD
Eggs, Grains Bread 12 Servings

INGREDIENTS

1/4 c Oil
1 c Yoghurt
1 Egg
1/4 c Shredded coconut
1/4 c Chopped nuts
1/4 c Raisins
1/4 c Chocolate chips
1/4 c Chopped dried apricots
1/4 c Sugar
1 c Bran
1 1/4 c Flour
1 1/2 t Baking powder

INSTRUCTIONS

Preheat oven to 400øF, prepare pans. Blend wet mix ingredients & mix
well. Add dry mix until just blended. Spoon into pans & bake for  15-20
mins. Makes 12    muffins.  REC.FOOD.RECIPES  From rec.food.cooking
archives.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 214
Calories From Fat: 70
Total Fat: 8.1g
Cholesterol: 15.5mg
Sodium: 73.5mg
Potassium: 104.4mg
Carbohydrates: 22.5g
Fiber: 1.4g
Sugar: 8.5g
Protein: 2.9g


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