Triple-peppered Sausage Microwave
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Sausage | 1 | Servings | |
INGREDIENTS
| 1 | lb | Fully cooked smoked turkey |
| sausage | ||
| 1 | Green pepper, cut into | |
| 1/2-inch strips | ||
| 1 | Sweet red pepper, cut into | |
| 1/2-inch strips | ||
| 1 | Banana pepper, seeded and | |
| sliced crosswise | ||
| 1 | Onion, thinly sliced and | |
| separated into rings | ||
| 1/4 | c | Beer |
| 1 | T | Prepared mustard |
INSTRUCTIONS
Cut the sausage into 2-inch pieces; slash each piece with a sharp knife to cut through. The skin and about 1/4-inch into the meat. Place sausage in a 10 x 6 x 2-inch dish. Arrange all of the peppers and onion rings around and over the sausage pieces. In a screw top jar, combine the beer and prepared mustard; shake well. Pour over mixture in dish. Micro-cook, covered with vented, clear plastic wrap, on 100% power (High) for 9 to 11 minutes or until sausage is hot and vegetables are just tender, turning dish once. Serve sausage and onion with a slotted spoon. Makes 4 servings. Posted to recipelu-digest by "Diane Geary." <diane@keyway.net> on Feb 4, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 5732
Calories From Fat: 3919
Total Fat: 441g
Cholesterol: 1889.3mg
Sodium: 18944.7mg
Potassium: 1981.2mg
Carbohydrates: 65g
Fiber: 5.4g
Sugar: 8.2g
Protein: 391g