| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Grains |
|
Fish |
6 |
Servings |
INGREDIENTS
| 1/2 |
c |
Walnuts broken OR pecans |
| 4 |
|
Trout fillets |
|
|
A little flour |
|
|
Salt and pepper |
| 2 |
tb |
Walnut oil OR hazelnut oil |
| 2 |
tb |
Sherry OR red wine vinegar |
INSTRUCTIONS
Toast the nuts in a dry skillet over medium heat, shaking the pan
often, for about 5 minutes. Set aside. Wipe the skillet with paper
towels.
Dust the fish fillets with flour and shake off the excess. Heat
just enough oil to film generously the bottom of the skillet. Add the
fish, season with salt and pepper, and cook over medium heat until
pale gold on both sides, turning once. Remove the fish to a warm
dish. Pour the vinegar into the pan, stirring to melt any browned
bits, add the toasted nuts and spoon evenly over the fish.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mm-trout.zip
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