| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Dairy |
|
One-dish me, Main course, Fish*, Quick dishe |
2 |
Servings |
INGREDIENTS
| 1 |
sm |
Cauliflower, * |
| 2 |
cn |
Tuna in water, drained |
| 1 1/2 |
tb |
Butter or margarine |
| 1 1/2 |
tb |
Flour |
| 1 1/2 |
dl |
Milk |
|
|
Freshly ground pepper |
| 1 |
tb |
Chopped fresh parsley |
INSTRUCTIONS
* about 300g useful pieces; about 3 cups pieces (not too small)
Boil cauliflower till almost ready to eat. [Or steam it.] In either case,
save cooking water.
Meanwhile, melt butter in pan. Stir in flour. Stirring, slowly add milk.
Continue stirring till sauce has thickened.
Reserve 1 dl cauliflower cooking liquid. Stir into the sauce.
Remove from heat. Stir in cauliflower and tuna.
Serve over toast, noodles, rice, smashed pots, etc.
Serves two as main dish.
[Original recipes put the cauliflower-tuna mixture in the oven at 225C for
15min. Don't think this is necessary.]
Recipe by: Tip
Posted to EAT-L Digest 12 Jan 97, by Kaye Sykes
<kaye_sykes@NL.COMPUWARE.COM> on Mon, 13 Jan 1997.
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