Tuna Salad For Two ,
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Italian | Tasteofhome | 2 | Servings |
INGREDIENTS
| 2 | c | Lettuce, torn |
| 1 | Corkscrew macaroni – 5 oz | |
| cooked and drained | ||
| 1 | Tuna-6 1/8 oz, drained | |
| flaked | ||
| 1 | Tomato, cut into wedges | |
| 1 | Celery rib, sliced | |
| 1 | Carrot, peeled & sliced | |
| 1 | Cucumber, sliced | |
| 1/4 | c | Green pepper strips |
| 1 | c | Broccoli florets |
| 1/2 | c | Provolone or mozzarella |
| cheesejulienned | ||
| 1/4 | c | Olive oil |
| 1 | T | Lemon juice |
| 1 | Garlic clove, minced | |
| 1 1/2 | t | White wine vinegar |
| 3/4 | t | Italian seasoning |
| 1/4 | t | Salt |
| 1/8 | t | Pepper |
INSTRUCTIONS
On two salad plates, arrange the first 10 ingredients in order listed. In a jar with tight-fitting lid, combine dressing ingredients; shake well. Pour over salads and serve immediately. Taste of Home - June/July 1994 Submitted to RecipeLu List by Ruth <pookypook@aol.com> by PookyPook <PookyPook@aol.com> on Jan 24, 1998. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 399
Calories From Fat: 265
Total Fat: 30g
Cholesterol: 36.1mg
Sodium: 730.7mg
Potassium: 668.8mg
Carbohydrates: 11.4g
Fiber: 3.3g
Sugar: 6.1g
Protein: 22.3g