| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
|
Diabetic, Fish, Salads, Low-fat/cal |
6 |
Servings |
INGREDIENTS
| 1/2 |
c |
Low-calorie mayonnaise; |
| 1 |
tb |
Lemon juice; |
| 2 |
tb |
Green onions; chopped,tops, and all |
| 2 |
cn |
6 1/2 oz. water-packed tuna; |
| 1/2 |
c |
Celery; chopped |
INSTRUCTIONS
Combine all ingredients and toss slightly before serving. Serve on a
bed of shredded lettuce. Serves 6. (From Dr. Richard Berger.)
Nutrients per serving: Calories 131, Fat 4 g, Cholesterol 35 mg,
Carbohydrate 1 g, Sodium 413 mg.
Exchanges: Meat 1, Fat 1.
Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, and Carolyn Williamson, M.S.
Formatted for Meal-Master by Joyce Burton.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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