Tuna-waldorf Salad Mold
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | R), Starkist( | 1 | Servings | |
INGREDIENTS
| 1 | 6 ounces lemon-flavored | |
| gelatin | ||
| 2 1/2 | c | Boiling water |
| 1 | c | Apple juice |
| 1 | 6-1/2 ounces starkist® | |
| tuna drained and flaked | ||
| 1 | c | Finely chopped unpeeled |
| apple | ||
| 1/3 | c | Chopped pecans or walnuts |
| 1/3 | c | Finely chopped celery |
| 1/3 | c | Reduced-calorie mayonnaise |
| or salad dressing | ||
| 3 | T | Low-fat milk |
INSTRUCTIONS
In a large, shallow bowl dissolve gelatin in boiling water. Stir in apple juice until blended. Cover; chill mixture about 30 minutes, or until the consistency of unbeaten egg whites. Fold in tuna, apple, pecans and celery. Spray a 4- or 5-cup mold (or 5 individual 1-cup molds) with aerosol shortening; pour in mixture. Cover; chill several hours until set. For dressing, in a small bowl stir together mayonnaise and milk; serve with salad. Notes: Make 4 main-dish or 8 side-dish servings. Recipe by: StarKist® Posted to brand-name-recipes by Barbra<barbra@pipeline.com> on Feb 19, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 783
Calories From Fat: 200
Total Fat: 22.6g
Cholesterol: 28.7mg
Sodium: 874.4mg
Potassium: 644.1mg
Carbohydrates: 143.7g
Fiber: 5.9g
Sugar: 126.4g
Protein: 9.8g