Tunafish Dip (august, 1990 )
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 1 | Tuna in oil | |
| 1 | Onion | |
| 1/2 | Bell pepper | |
| 1 | T | Parsley |
| 12 | Black olives, pitted | |
| 1 | t | Capers |
| 2 | T | Mayonnaise |
| 1 | T | Paprika |
| 1 | T | Anchovy fillets, or anchovy |
| paste |
INSTRUCTIONS
Process everything, except mayo. Stir in mayo. Recipe by: Miriam Podcameni Posvolsky Posted to MC-Recipe Digest V1 #924 by Leon & Miriam Posvolsky <miriamp@pobox.com> on Nov 25, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 677
Calories From Fat: 230
Total Fat: 25.8g
Cholesterol: 38.4mg
Sodium: 2250.6mg
Potassium: 2563.1mg
Carbohydrates: 58g
Fiber: 12.9g
Sugar: 30.3g
Protein: 60.5g