| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
French |
Main dish, Casseroles |
4 |
Servings |
INGREDIENTS
| 1 1/3 |
lb |
(4 medium) potatoes cut into 1/2-inch cubes |
| 2 |
cn |
Tuna packed in water (6 1/8 ounces each), thoroughly drained |
| 1 |
c |
Frozen peas |
| 1/3 |
c |
Sliced green onions |
| 1 |
cn |
Cream of mushroom soup |
|
|
(10 3/4 ounces) |
| 1/4 |
c |
Lowfat milk to… |
| 1/4 |
ts |
Pepper |
| 1 1/2 |
c |
Crushed potato chips |
INSTRUCTIONS
Heat oven to 400 degrees. Place potatoes in shallow 1 1/2- to 2-
quart microwave-safe dish. Cover with plastic wrap, venting one
corner. Microwave on HIGH 8 minutes until just tender. Mix in
remaining ingredients except potato chips. Spoon into shallow 2-
quart baking dish; level top. Cover with potato chips. Bake about
20 minutes until mixture is bubbly and chips are lightly browned.
NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.
Menu: Sliced Tomatoes with Nonfat French Dressing, Pineapple Rings
and Orange Sherbet
Nutritional Information Per Serving: 420 calories; 15 g fat; 15 mg
cholesterol; 820 mg sodium; 49 g carbohydrate; 5 g fiber; 24 g
protein.
Source: The Potato Board <recipes@potatoes.com>
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip
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