Turk-a-leekie Soup
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | French | *tabasco, Soups | 6 | Servings |
INGREDIENTS
| 6 | c | Water |
| 3/4 | c | Barley |
| 2 | t | Salt |
| 2 | Leeks, chopped | |
| 2 | c | Cooked turkey, chopped |
| 1 | 13 3/4 ounce chicken | |
| broth * see note | ||
| 2 | t | TABASCO pepper sauce |
| 1/2 | c | Prunes, chopped |
| 1/4 | c | Fresh chopped parsley |
| Crusty French bread | ||
| optional |
INSTRUCTIONS
In 5-quart saucepan, over high heat, heat water, barley and salt to boiling. Reduce heat to low; cover and simmer 1 hour or until barley is tender. Add leeks, turkey, broth, TABASCO sauce, prunes and parsley. Over high heat, heat to boiling. Reduce heat to low; cover and simmer 10 minutes, stirring occasionally. If you like, serve with crusty French bread. Makes 6 servings. Or 2 cups turkey broth, obtained by simmering leftover carcass in water to cover with herbs and chopped carrot, onion and celery rib until bones fall apart, about 2-3 hours. Nutritional information per serving: 227 Calories, 19 g protein, 2 g fat, 34 g carbohydrates, 1049 mg sodium, 46 mg cholesterol Busted by Karen Sonnessa <> Recipe by: Tabasco www.tabasco.com Posted to MC-Recipe Digest by "Karen Sonnessa" <> on Mar 29, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 232
Calories From Fat: 27
Total Fat: 3g
Cholesterol: 32.5mg
Sodium: 2228mg
Potassium: 586.4mg
Carbohydrates: 30.5g
Fiber: 5.2g
Sugar: 3.6g
Protein: 20.5g