Turkey Burgers With Barbecue Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Main dish, Poultry | 6 | Servings | |
INGREDIENTS
| 2 | lb | Turkey meat minced. |
| 1 | T | White wine. |
| Seasoning. | ||
| 1 | Onion finely chopped | |
| 1 | t | Fresh tarragon. |
| SAUCE | ||
| 1 | Onion finely sliced | |
| 1 | Green pepper sliced. | |
| 14 | oz | Chopped tomatoes |
| 1 | t | Tabasco sauce |
| 2 | Garlic crushed. | |
| 4 | oz | Mushrooms, sliced |
| 1 | t | Dried oregano. |
| Seasoning. |
INSTRUCTIONS
Place minced turkey in a large bowl. Add onion, wine and herbs. Mix together well and season to taste. Shape into 12 burgers. Place on a tray and set aside. To make the sauce dry fry the onions and add the garlic. Cook until a pale golden brown. Add pepper and continue to cook for 5 minutes. Add mushrooms, tomatoes and oregano and cook for 5 to 10 minutes. Add tabasco sauce and season to taste. Heat to grill to moderate and grill the burgers for about 7 minutes each side until cooked. Serve immediately. Chicken may be used instead of turkey. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 31
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 102mg
Potassium: 242mg
Carbohydrates: 6.9g
Fiber: 1.5g
Sugar: 3.6g
Protein: 1.5g