| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
2 |
Servings |
INGREDIENTS
| 2 |
|
Turkey Breasts; (Ask the butcher to put them through the tenderizing machine.) |
| 4 |
|
Green onions; sliced including the green stems. |
| 2 |
tb |
Cranberry Sauce *See note below. |
| 1/2 |
c |
Mandarin oranges canned in light syrup with some juice |
| 1/4 |
c |
White dry wine |
INSTRUCTIONS
In my never ending attempt to create good low fat recipes, I came up with
this one. One of the reasons I rarely post is because I don't measure
ingredients, but this turned out so well that I will attempt to put
measurements. I made this last evening for my husband and myself. He liked
it a lot.
Saute onions in pan sprayed with pam type spray in non stick pan. Set aside
when done. Put a small amount of oil (olive and canola) in pan that onions
were cooked in. Lightly dust the cutlets with seasoned flour. Brown on each
side. Remove cutlets when they are done. Add the wine and 1/4 cup of orange
juice and deglaz the pan. Next add the cranberry sauce and cook down.
Lastly add the oranges and turkey cutlets and cook as to warm the turkey.
Remove cutlets and pour sauce over each serving. Serve with rice and enjoy.
I made a rice and added sauted vegetables.
The cranberry sauce that I used is actually a jellied type put out by Santa
Fe Seasons and has a nice kick to it, which really makes the dish. I bought
it at a speciality store. You could use cranberry sauce and add a little
minced jalapeno pepper and probably get close. These measurements are not
set in stone, so if you like more of one ingredient it will still work.
Posted to TNT Recipes Digest by Ruthellen Mentgen <rmentgen@flash.net> on
May 06, 1998
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