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Turkey In Red Wine And Herb Sauce

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CATEGORY CUISINE TAG YIELD
Grains 4 Servings

INGREDIENTS

3 T Sunflower oil
1 500 gram pac diced turkey
thigh
1 500 g jar JS Red Wine and
Herb Saucery
1/2 Red pepper, deseeded and cut
into strips
1/2 Green pepper, deseeded and
cut
into strips

INSTRUCTIONS

Preheat the oven to 180 C, 350 F, Gas Mark 4.  Heat the oil in a
saucepan and stir-fry the turkey until it is sealed  on all sides.
Transfer to an ovenproof dish and pour over the jar of sauce.  Bake in
the oven for 1 hour. 15 minutes before the end of cooking add  the
pepper strips.  Notes Rice or noodles can be served with this dish.
Converted by MC_Buster.  NOTES : Tender pieces of diced turkey thigh in
a rich sauce.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 218
Calories From Fat: 119
Total Fat: 13.4g
Cholesterol: 41mg
Sodium: 808.9mg
Potassium: 329mg
Carbohydrates: 14.4g
Fiber: 1.8g
Sugar: 3g
Protein: 11.8g


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