| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Sandwiches |
6 |
Servings |
INGREDIENTS
| 6 |
tb |
Shredded reduced-fat sharp cheddar cheese, (1-1/2 ounces) |
| 1 |
tb |
Thinly sliced green onions |
| 2 |
ts |
Dijon mustard |
| 1 |
|
Tub nonfat process cream cheese product, softened |
| 6 |
|
Flour tortillas |
| 12 |
sl |
Cooked deli turkey breast, (1-ounce) |
| 12 |
lg |
Fresh spinach leaves or curly leaf lettuce leaves |
| 1 |
|
Unpeeled cucumber, sliced into 24 slices, 1/8-inch thick |
INSTRUCTIONS
Combine first 4 ingredients in a bowl; stir well. Spread 3 tablespoons
cheese mixture over each tortilla. Top each with 2 slices turkey, 2 spinach
leaves, and 4 cucumber slices; roll up. Yield: 6 servings (serving size: 1
roll-up).
Per serving: 216 Calories; 5g Fat (21% calories from fat); 17g Protein; 24g
Carbohydrate; 21mg Cholesterol; 911mg Sodium
Recipe by: Cooking Light, Jul/Aug 1994, page 138
Posted to MC-Recipe Digest V1 #398 by igor@digex.net on Jan 28, 1997.
A Message from our Provider:
“Misunderstood? No one understands like Jesus”