| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
Salads, Poultry, Main dish |
2 |
Servings |
INGREDIENTS
| 1 |
c |
Cooked rice; cooled (cooked in chicken broth) |
| 1 |
c |
Cooked turkey breast strips |
| 3/4 |
c |
Diced unpeeled apple |
| 1/2 |
c |
Sliced celery |
| 2 |
tb |
Slivered almonds; toasted |
| 3 |
tb |
Poppy seed salad dressing |
|
|
Lettuce leaves |
INSTRUCTIONS
Combine all ingredients except lettuce in medium bowl. Serve on lettuce
leaves.
Each serving provides:
* 380 calories
* 25.1 g. protein
* 15.7 g. fat
* 33.8 g. carbohydrate
* 657 mg. sodium
* 49 mg. cholesterol
Source: Cooking for Two or a Few
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip
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