| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegan |
|
1 |
Servings |
INGREDIENTS
| 2 |
|
Small-medium green peppers or- |
| 4 |
sm |
Onions |
| 1 1/2 |
c |
Boiling water |
| 2 1/2 |
c |
Tomato sauce |
| 1 1/2 |
c |
Tvp |
| 2 |
tb |
Mustard (or more) |
| 2 |
ts |
Chili powder |
| 1/2 |
ts |
Salt |
| 1 |
tb |
Or so of soy sauce |
| 1/2 |
ts |
Pepper |
| 1 |
ts |
Sugar (I use Sucanat) |
INSTRUCTIONS
In a very large covered frying pan, saute onions and peppers in water. When
mostly cooked, add remaining ingredients and stir well. Cook on medium for
20 minutes, covered, stirring occasionally.
When done, serve over toast, english muffins, or rice.
Posted to FOODWINE Digest 13 Sep 96
From: The Overstreets <billover@NETDOOR.COM>
Date: Fri, 13 Sep 1996 17:47:01 -0700
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