Twice-baked Potatoes
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | Vegetables | 2 | Servings | |
INGREDIENTS
| 2 | Med. Baking Potatoes | |
| 1/4 | c | Shredded Cheddar Cheese |
| 1 | T | Butter Or Margarine |
| 2 | t | Sliced Green Onions |
| Milk | ||
| Paprika, Optional |
INSTRUCTIONS
Scrub baking potatoes with a brush. Prick with a fork in several places. Place potatoes in a shallow baking dish. Micro-cook, uncovered, on 100% power for 6 to 8 minutes or till potatoes are tender. Cut a lengthwise slice from the top of each potato. Discard the skin from the lengthwise slices, place the potato portions from the lengthwise slices in a mixing bowl. Scoop out the insides of the potatoes leaving two 1/4-inch thick shells; reserve the shells. Add the insides of the potatoes to the mixing bowl containing the potato portions from the top slices; mash. Stir in shredded cheddar cheese, butter or margarine and sliced green onion. Beat in enough milk to give the mixture a stiff consistency. Season to taste with salt and freshly ground pepper. Pile the mashed potato mixture into the reserved potato shells. Return to the shallow baking dish. Micro-cook, uncovered, on 100% power for 2 to 3 minutes or till potato mixture is heated through. Sprinkle with paprika, if desired. From Better Homes & Gardens "Microwave Cooking for One or Two". File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mwc-4-2.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 112
Calories From Fat: 93
Total Fat: 10.5g
Cholesterol: 16.3mg
Sodium: 136.4mg
Potassium: 37.5mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 3.9g