Two-grain Pancakes
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy, Vegetables | April 1993 | 1 | Servings | |
INGREDIENTS
| 1/3 | c | Cornmeal, preferably |
| stone-ground | ||
| 1/4 | c | Whole-wheat flour |
| 1/4 | c | All-purpose flour |
| 1 | t | Double-acting baking powder |
| 1 | t | Sugar |
| 1/2 | t | Salt |
| 1 | Egg, beaten lightly | |
| 3/4 | c | Milk |
| 1 | T | Unsalted butter, melted |
| Vegetable oil for brushing | ||
| the griddle | ||
| Pure maple syrup, heated as | ||
| an | ||
| accompaniment |
INSTRUCTIONS
In a bowl whisk together the cornmeal, the flours, the baking powder, the sugar, and the salt, add the egg, the milk, and the butter, and whisk the batter until it is blended well. Heat a griddle over moderately high heat until it is hot enough to make drops of water scatter over its surface and brush it with oil. Working in batches, drop the batter by large spoonfuls onto the griddle, cook the pancakes for 30 seconds to 1 minute on each side, or until they are golden, and transfer them as they are cooked to a platter. Serve the pancakes with the syrup. Makes about sixteen 2 1/2-inch pancakes, serving 2. Gourmet April 1993 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 658
Calories From Fat: 194
Total Fat: 22g
Cholesterol: 231.2mg
Sodium: 1824.4mg
Potassium: 513.4mg
Carbohydrates: 93.6g
Fiber: 4.7g
Sugar: 14.1g
Protein: 22.2g