| CATEGORY |
CUISINE |
TAG |
YIELD |
|
English |
Cklive21, Pdate |
1 |
servings |
INGREDIENTS
| 2 |
c |
Mediterranean-style yogurt; (may substitute |
|
|
; with conventional |
|
|
; yogurt) |
| 1 |
lg |
English cucumber; (peeled, shredded |
|
|
; and drained) |
| 1 |
|
Clove garlic; chopped fine |
| 1 |
tb |
Mint; chopped |
| 1 |
tb |
Dill; chopped |
| 1 |
oz |
Lemon juice |
|
|
Salt and pepper to taste |
INSTRUCTIONS
To Prepare the Yogurt: Line strainer with cheesecloth and set over a bowl.
Bowl should support strainer so it does not touch the bottom of the bowl.
Put the yogurt in the strainer loosely covered, and let it drain overnight
in the refrigerator. Discard the liquid and use the strained yogurt as
directed.
Combine all ingredients and refrigerate overnight before serving.
Serve with pita
Converted by MC_Buster.
Per serving: 22 Calories (kcal); trace Total Fat; (5% calories from fat);
1g Protein; 6g Carbohydrate; 0mg Cholesterol; 9mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Recipe by: COOKING LIVE SHOW# CL9372
Converted by MM_Buster v2.0n.
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