Veal Chop Schnitzel With Arugula Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Vegetables | French | Cklive12 | 1 | Servings |
INGREDIENTS
| 4 | By 1-inch thick veal rib | |
| chops frenched | ||
| Flour seasoned with salt and | ||
| pepper for | ||
| dredging | ||
| 2 | Eggs, beaten lightly | |
| 1 1/2 | c | Fine fresh bread crumbs |
| 2 | Garlic cloves, quartered | |
| 1/2 | c | Vegetable oil |
| 2 | T | Unsalted butter |
| 2 | T | White wine vinegar |
| 2 | t | Dijon style mustard |
| 1/4 | t | Dried thyme, crumbled |
| Salt and pepper | ||
| 4 | T | Olive oil |
| 4 | c | Loosely packed arugula or |
| watercress washed well | ||
| and | ||
| sprigs spun drive | ||
| 8 | Cherry tomatoes, quartered | |
| 2 | T | Grated carrot |
| 4 | Lemon wedges for garnish |
INSTRUCTIONS
Pound the meat of the chops 1/2-inch thick between sheets of plastic wrap, being careful not to separate the meat from the bone, pat it dry, and season it with salt and pepper. Dredge the chops in the seasoned flour, shaking off the excess, dip them in the egg, letting the excess drip off, and coat them with the bread crumbs. In a large heavy skillet cook the garlic in the oil and the butter over moderately high heat, stirring, until it is golden and discard it. Saute the chops in the fat, turning them once, for 4 minutes, or until they are golden brown, and transfer them to paper towels to drain. Make the salad: In a small bowl whisk together the vinegar, mustard, thyme and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. In a bowl toss the arugula, tomatoes and carrot with the dressing. Arrange each veal chop on a plate, divide the salad between the plates, and garnish each serving with a lemon wedge. Yield: 4 servings Converted by MC_Buster. Recipe by: COOKING LIVE SHOW # CL9245 Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 5218
Calories From Fat: 3359
Total Fat: 377g
Cholesterol: 1213.1mg
Sodium: 2528.7mg
Potassium: 2180.1mg
Carbohydrates: 172.2g
Fiber: 16g
Sugar: 13.5g
Protein: 296.4g