Vegetable Cheese Chowder
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Swiss | Meatls soup | 6 | Servings |
INGREDIENTS
| 2 | c | Water |
| 10 3/4 | oz | Cn chicken broth |
| 1 | c | Carrots, sliced |
| 1/2 | c | Onion, chpd |
| 1 | Garlic, sm minced | |
| 1/8 | t | Pepper |
| 2 | c | Broccoli, coarsely chpd |
| 2 | T | All purp flour |
| 3/4 | c | Milk |
| 1 1/2 | c | Swiss cheese, shredded |
INSTRUCTIONS
Sure to get raves. Use any combo of veggies--fresh, frozen, or leftover. If using cooked vegs add after stirring flour mixture into soup base. Place water, broth, carrots, onion, garlic, and pepper in lg saucepan. Bring to boil, cover, reduce heat; simmer 10 mins. Add broccoli; return soup to boil. Meanwhile combine flour and milk. Slowly add to boiling soup stirring constantly. Cook over med heat, stirring occasionally, 10 mins or until thickened and bubbling. Stir in cheese. Posted to MM-Recipes Digest V3 #190 Date: Sun, 7 Jul 1996 17:46:57 -0400 From: Dan Schamber <dansch@haven.ios.com>
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Nutrition (calculated from recipe ingredients)
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Calories: 158
Calories From Fat: 86
Total Fat: 9.8g
Cholesterol: 32.8mg
Sodium: 92.8mg
Potassium: 130.9mg
Carbohydrates: 7g
Fiber: <1g
Sugar: 2.9g
Protein: 10.3g