| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Indian |
Digest, Apr95, Indian, Aol |
1 |
Servings |
INGREDIENTS
| 3 |
|
Onions, sliced thin |
| 3 |
|
Cloves garlic, minced |
| 1 |
ts |
Ground coriander |
| 1 |
ts |
Ground turmeric |
| 1/2 |
ts |
Ground cumin |
| 1/4 |
ts |
Dry mustard |
| 1/8 |
ts |
(+-) cayenne |
| 6 |
c |
Potatoes, unpeeled, scrubbed |
|
|
And diced |
| 1 |
ds |
Peanut oil for flavor |
| 4 1/2 |
c |
Broccoli, cauliflower or |
|
|
Cabbage, chopped |
| 1 |
|
Salt and pepper to taste |
| 2 |
|
Tomatoes |
| 1 |
ts |
Curry powder |
INSTRUCTIONS
IN A DUTCH OVEN, SAUTE
ADD TO IT
WHEN ALMOST TENDER, ADD
Cover and simmer until all veggies are tender. Serve over rice.
Posted by EBWATERS to AOL. [Rev. SKS. Original called for sauteing in
peanut oil and adding greater quantity of peanut oil at end]
From the recipe files of Sue Smith, SueSmith9@aol.com. Formatted using
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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