Vegetable Empanadas In Curry Dough
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs, Grains | Niger | Toohot09 | 6 | Servings |
INGREDIENTS
| 3 | c | All-purpose flour |
| 1 | T | Salt |
| 1 | T | Curry powder |
| 5 | T | Solid vegetable shortening |
| 5 | T | Chilled butter |
| 1 | Egg | |
| 1/4 | c | Water |
| 2 | T | Vegetable oil |
| 1 | Onion, chopped | |
| 1 | Jalapeno or Serrano chili | |
| seeded chopped | ||
| 1 | Garlic clove, chopped | |
| 1 | t | Ground cumin seeds |
| 1 | pn | Ground nutmeg |
| 1 | Tomato, peeled seeded | |
| and chopped | ||
| 1 | c | Fresh or frozen corn kernels |
| 1 | lb | Chopped fresh Swiss chard |
| 1 | c | Diced red bell pepper |
| Salt, to taste | ||
| Freshly-ground black pepper | ||
| to taste |
INSTRUCTIONS
Sift flour, salt and curry powder into medium bowl. Add shortening and butter and cut in using fingertips until mixture resembles coarse meal. Whisk egg and water in small bowl to blend. Add mixture to dough by tablespoonfuls until dough is firm. Turn dough out onto lightly-floured surface. Knead gently and briefly. Wrap dough in plastic and refrigerate 1 hour to rest. Heat oil in heavy large skillet over medium-high heat. Add onion and saute until translucent, about 5 minutes. Add jalapeno, garlic, cumin and nutmeg and stir 1 minute. Add tomato, corn, chard and red bell pepper. Cook until vegetables are tender and almost all liquid evaporates, about 5 minutes. Season to taste with salt and freshly-ground black pepper. Cool completely. Preheat oven to 375 degrees. Roll out dough on lightly-floured surface to 1/8-inch thickness. Cut dough into 6-inch diameter circles. Gather scraps into ball. Reroll scraps and cut out more circles. Place 3 tablespoons filling in center of each circle, leaving 1/2-inch border on all sides. Brush border with water. Fold circle over filling, creating half-moon shape. Press edges with tines of fork to seal. Make a small slit in top of each empanada to allow steam to escape. Place empanadas on parchment-lined baking sheet. Bake until pastry is golden-brown, about 30 minutes. Serve warm. This recipe yields about 6 servings. Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-6342 broadcast 01-23-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 01-30-1997 Recipe by: Susan Feniger and Mary Sue Milliken Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 424
Calories From Fat: 144
Total Fat: 16.4g
Cholesterol: 56.4mg
Sodium: 1496mg
Potassium: 570mg
Carbohydrates: 60.5g
Fiber: 4.9g
Sugar: 4.1g
Protein: 10.5g