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Vegetable Omelette

January 30, 2023

CATEGORY	CUISINE	TAG	YIELD
Eggs, Vegetables		Food networ, Food1	1	Servings

INGREDIENTS

2		Beaten eggs
1/2		Chopped onion
10	g	Butter
10		Oil
100	g	Frozen vegetable mix, cooked
		to microwave
		instructions
		Salt and pepper to taste

INSTRUCTIONS

Fry the onion in oil and butter without colour. Add the cooked
vegetables, top up with the eggs, season and let set in the pan.  When
fully cooked, fold in half and serve with mashed potatoes and  garden
peas.  DISCLAIMERÂ© Copyright 1996 - SelecTV Cable Limited. All rights
reserved.  Carlton Food Network http://www.cfn.co.uk/  Converted by
MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 920 Calories From Fat: 341 Total Fat: 38.2g Cholesterol: 413.1mg Sodium: 3190.3mg Potassium: 403.5mg Carbohydrates: 117.4g Fiber: 16.4g Sugar: 65.9g Protein: 28.3g