| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Grains |
|
Lifetime tv, Life6 |
1 |
servings |
INGREDIENTS
| 2 |
c |
Non-fat sour cream |
| 1/2 |
c |
Onions; chopped |
| 1/4 |
c |
Scallions; chopped |
| 1/4 |
c |
Carrots; chopped |
| 1/4 |
c |
Red bell peppers; chopped |
| 1 |
ts |
Jalapeno; finely chopped, |
|
|
; seeded |
| 1 |
ds |
Cider vinegar |
| 1 |
ts |
Tabasco; optional |
|
|
Salt; optional |
|
|
Parsely sprigs; for garnish |
INSTRUCTIONS
1. In a small bowl, combine sour cream, onion, scallions, carrots, red
peppers, jalapeno and mix thoroughly; add vinegar, Tabasco and salt.
2. Remove to a serving bowl,cover and refrigerate until chilled. Garnish
with parsely before serving.
Only 29 calories per 1/4 cup!
Great Low-Fat Party Dips
Healthy Recipes are provided by Our Home.
© 1997 Lifetime Entertainment Services. All rights reserved.
MC formatted using MC Buster by Barb at PK
Converted by MM_Buster v2.0l.
A Message from our Provider:
“The art of love is God at work through you. #Wilferd A. Peterson”