| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Italian |
Italian6 |
4 |
servings |
INGREDIENTS
| 1 |
lg |
Onion; chopped |
| 1 |
|
Garlic clove; minced |
| 2 |
ts |
Dried basil |
| 2 |
ts |
Dried tarragon |
| 2 |
ts |
Fennel seed |
| 2 |
ts |
Dried oregano; leaves |
| 2 |
tb |
Olive oil |
| 1 |
c |
Zucchini; cut in 1/2" pcs |
| 1/2 |
lb |
Mushrooms; sliced |
| 1 |
md |
Green bell pepper; chopped |
| 1 |
c |
Dry red wine |
| 2 |
lb |
Tomatoes; red ripe, peel, |
|
|
; core, chop |
| 12 |
oz |
Tomato paste |
| 1 |
tb |
Sugar |
INSTRUCTIONS
In 4 or 5 quart pan over medium heat, cook onion, garlic, basil, tarragon,
fennel and oregano in oil stirring often, until onion is limp (10-15 min).
Add zucchini, mushrooms and green pepper. Cook until mushrooms are limp,
stirring often, 10 to 15 minutes
Add wine, tomatoes, tomato paste and sugar to pan. Bring to a boil over
high heat, then reduce heat to low, cover, and simmer until sauce is thick,
stirring occasionally, about 45 minutes Use hot or cool, cover and
refrigerate.
Per serving: 275 Calories (kcal); 9g Total Fat; (28% calories from fat); 8g
Protein; 40g Carbohydrate; 0mg Cholesterol; 735mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 6 1/2 Vegetable; 0 Fruit; 1
1/2 Fat; 0 Other Carbohydrates
Recipe by: Sherri Vaughn
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Famous last words: I did it my way”