| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Vegetables |
|
|
1 |
Servings |
INGREDIENTS
| 1/2 |
c |
Chopped onions |
| 1 |
tb |
Mixed garlic |
| 1 |
tb |
Olive oil |
| 1 |
pk |
(8oz.) mushrooms; sliced |
| 1/2 |
c |
Toasted pecans |
| 3 |
c |
Kellogg's rice krispies cereal |
| 1 |
c |
Cooked brown rice |
| 1/4 |
c |
Finely chopped green pepper |
| 1 |
c |
Shredded carrots |
| 1/2 |
ts |
Salt |
| 1/4 |
ts |
Black pepper |
| 1/8 |
ts |
Cayenne pepper |
| 2 |
|
Egg whites |
|
|
Vegetable cooking spray |
INSTRUCTIONS
1.In 12-inch nonstick frypan, over medium heat, saut. onions and garlic in
oil 2 minutes. Add mushrooms and saut. 4 minutes longer or until mushrooms
are just tender. Remove from heat.
2.Coarsely chop pecans in food processor, using metal blade. Add Kellogg's
® Rice Krispies® cereal, rice, green pepper, seasonings and mushroom
mixture. Pulse process about 15 seconds or until mixture is a mealy
consistency. Remove to mixing bowl and stir in egg whites. Divide mixture
into 6 portions, about 1/2 cup each and shape into patties. Place on baking
sheet coated with cooking spray.
Recipe by 1996 Mars, Incorporated
Posted to brand-name-recipes by Barbra<barbra@pipeline.com> on Feb 03, 1998
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