We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

St Valentine found true love - Jesus

Vegetable Pullao

0
(0)
CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Vegetarian, Indian 8 Servings

INGREDIENTS

1 c Whole mung bean picked over and washed
2 c Long-grain rice
4 1/2 tb Vegetable oil
1 ts Whole black mustard seeds
1 md Onion peeled and finely chopped
4 md Garlic cloves peeled and finely minced
1 ts Peeled, minced ginger
1/3 lb String beans; trimmed and cut into 1/4" pieces
2 ts Garam masala
1 1/2 ts Ground coriander
2 1/2 ts Salt
2 tb Finely minced parsley preferably Chinese

INSTRUCTIONS

Put mung beans in a bowl with 3 cups water.  Cover lightly and set aside
for 12 hours.  Drain beans and wrap in a very damp dish towel. Put the
wrapped bundle in a bowl. Put this bowl in a dark place (like an unused
oven) for 24 hours.
Wash rice well and soak in 4 cups of water for half an hour. Drain well.
Preheat oven to 325 F.
Heat oil in a wide, heavy, 4- to 5-quart ovenproof pot over a medium-high
flame.  When hot, put in mustard seeds. As soon as the mustard seeds begin
to pop (this takes just a few seconds), put in the onion. Stir and fry for
about 5 minutes or until onion turns brown at the edges. Add the garlic and
ginger.  Fry, stirring, for about 1 minute. Turn heat to medium-low and add
the mung beans, rice, string beans, mushrooms, garam masala, ground
coriander, and salt.  Stir and saute for about 10 minutes or until rice
turns translucent and vegetables are well coated with oil. Add 4 cups hot
water and the minced parsley.  Turn heat to a medium-high flame and cook,
stirring, for about 5 minutes or until most of the water is absorbed.
(There will be an inch or so of water at the bottom.) Cover the pot first
with aluminum foil, crimping and sealing the edges, and then with its own
lid.  Place in heated oven for half an hour.  Fluff up with a fork and
serve.
Source: Madhur Jaffrey's World-of-the-East Vegetarian Cooking Typos by:
Karen Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Be Fishers of Men…. You catch ’em, He’ll Clean ’em.”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?