Vegetables And Spam
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Main dish, Spam | 1 | Jim bodle | ||
INGREDIENTS
| 2 | Onions | |
| 2 | Red/yellow/Green peppers | |
| sliced | ||
| 2 | Tomatoes, chopped | |
| Paprika | ||
| 1 | Spam, diced | |
| 1 | T | Catup |
| Salt & pepper TO TASTE |
INSTRUCTIONS
Fry onions in oil, add peppers, tomatoes, spam, catsup, seasonings, cook all in a skillet on stove. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 176
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 658.8mg
Potassium: 1221.1mg
Carbohydrates: 41.3g
Fiber: 8.9g
Sugar: 21.2g
Protein: 6.3g