Vegetables In Puff Pastries
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Sami | Aldo & frie, New | 8 | Servings | |
INGREDIENTS
| 600 | g | Frozen or pre-made puff |
| pastry 21oz | ||
| 2 | Sliced courgettes | |
| 4 | Marinated roasted peppers | |
| 1 | Stalk fennel | |
| 2 | Yellow courgettes | |
| 2 | Aubergine | |
| 2 | T | Fresh ginger |
| 1 | Clove garlic, finely chopped | |
| 1 | Finely chopped coriander | |
| stalk | ||
| 6 | Spring onions | |
| Olive oil | ||
| 2 | T | Butter |
| Vintage balsamic vinegar |
INSTRUCTIONS
Prepare the pastry as directed on the packet, leave in oven until light brown, cut in a rectangular shape and cut off the top bit as a lid. Slice the vegetables in long, thin slices and grill on a foil tray in the oven until golden brown. Chop the spring onions finely. Pour oil in the pan, add the spring onions and garlic and stir for 2 minutes. Add the ginger and coriander. Simmer for about 3-5 minutes then add the balsamic vinegar a drizzle at a time to thicken. Spoon a little of the vegetable mix into the puff rectangle, add a little sauce and top with lid. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 444
Calories From Fat: 287
Total Fat: 32.1g
Cholesterol: 7.6mg
Sodium: 170.5mg
Potassium: 149.8mg
Carbohydrates: 34.2g
Fiber: 2.4g
Sugar: <1g
Protein: 5.6g