| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
Vegetarian |
Meats, Vegetables |
4 |
Servings |
INGREDIENTS
| 1 |
c |
Tvp granules |
| 1 |
c |
Boiling water |
| 1/2 |
c |
Breadcrumbs |
| 1/4 |
c |
Wholewheat flour |
| 1/2 |
ts |
Salt |
| 1/4 |
ts |
Cayenne |
| 1 |
ts |
Sage |
| 1/2 |
ts |
Fennel |
| 1 |
ts |
Oregano |
| 1/2 |
ts |
Garlic powder |
| 1/2 |
ts |
Thyme |
| 1 |
ts |
Olive oil |
| 4 |
|
Submarine rolls (individual) |
| 1 |
c |
Spaghetti sauce, warmed |
| 2 |
md |
Green bell peppers, roasted & sli |
INSTRUCTIONS
Combine TVP & boiling water & let stand until the water is absorbed, about
5 minutes. Add breadcrumbs, flour, salt, cayenne, sage, fennel, oregano,
garlic & thyme. Mix well.
Form TVP mixture into 12 balls. Rub olive oil on palms & roll each ball in
your hands to coat them. Place on lightly oiled cookie sheet & broil until
browned, 10 minutes. Place three balls in each roll & top with sauce &
peppers.
"Vegetarian Times" December, 1994 From the recipe collection of Mark
Satterly From: Lisa Greenwood Date:
15 Sep 96
Posted to MM-Recipes Digest V4 #6 by "Pat Mitchell" <pattm@execpc.com> on
Feb 5, 1999
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