CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Grains, Eggs |
American |
Ready, Steady, Cook |
1 |
servings |
INGREDIENTS
1 |
|
Red onion; peeled |
2 |
tb |
Vegetable oil |
1 |
|
Orange pepper; deseeded |
1 |
|
Yellow pepper; deseeded |
1/2 |
|
Red chilli; deseeded, finely |
|
|
; chopped |
25 |
g |
Butter |
125 |
g |
American long grain rice |
600 |
ml |
Vegetable stock |
7 |
tb |
Frozen peas; defrosted |
2 |
|
Eggs |
300 |
ml |
Cold water |
110 |
g |
Plain flour |
|
|
Vegetable oil for deep fat frying |
110 |
g |
Young leaf spinach |
1 |
tb |
Olive oil |
|
|
Soy sauce |
1 |
ts |
Fresh ginger; peeled and finely |
|
|
; chopped |
3 |
|
Cloves garlic; crushed |
1 |
sm |
Potato; peeled and finely |
|
|
; diced |
1 |
|
420 gram tin mixed bean salad; drained and rinsed |
1 |
ts |
Ground cumin |
1 |
ts |
Medium curry powder |
2 |
sl |
White bread; crusts removed |
1 |
|
Clove garlic; peeled |
2 |
tb |
Flat leaf parsley |
|
|
Salt and pepper |
INSTRUCTIONS
Preheat oven to 180c/350f/Gas 4.
1 Finely dice a third of the onion. Heat 1 tbsp vegetable oil in an
ovenproof covered dish and sweat the onion until soft. Dice 1/4 orange and
yellow pepper and the chilli.
2 Add 25g/1oz butter, allow to melt and stir in the rice. Pour over the
vegetable stock and cover the dish. Transfer to a pre-heated oven for 15-18
minutes or until the rice is cooked. Stir through 4 tbsp peas and serve.
3 For the Tempura Batter: Mix one egg and the water in a bowl. Whisk in the
plain flour. Third fill a wok with vegetable oil and heat. Cut one third of
the onion and a quarter of the yellow and orange pepper into wedges.
4 Dip the vegetables and spinach leaves in the batter and deep fry the
vegetables until golden and crispy. Remove from the oil and drain on
kitchen paper. Serve drizzled with olive oil and a drop of soy sauce.
5 Finely dice the rest of the onion and cut the remaining pieces of pepper
into strips. Melt 25g/1oz butter in a pan and soften the onion and peppers.
Add the fresh ginger, garlic and potato with 3 tbsp peas, a third of the
beans, cumin and medium curry powder. Season.
6 Cook until the potato is cooked and then keep warm. Heat 1 tbsp vegetable
oil in a pan and add the remaining tin of beans, bread, clove of garlic,
parsley, one egg and season.
7 Put the mixture into a blender and blend until mixed together. Dampen
your hands and form the mixture into 5 1/2cm/2" diameter patties. Keep to
one side. Half fill a wok with vegetable oil and heat. Deep fry the patties
until golden. Drain on kitchen paper. Serve with the vegetable curry.
Converted by MC_Buster.
NOTES : Chef - Paul Rankin
Recipe by: Ready Steady Cook
Converted by MM_Buster v2.0l.
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