Veggie-lo-mein
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 1 | lb | Mushrooms |
| 1/2 | lb | Pea pods |
| 4 | Celery stalks | |
| 1 | Bunc green onions | |
| 1 | Red bell pepper | |
| 1 | lb | Bean sprouts |
| Oil | ||
| 1/4 | c | Roasted peanuts |
| 1/4 | c | Soy sauce |
| 1 | T | Dry sherry, optional |
| 1 | t | Cornstarch |
| 1/2 | c | Water |
| 1 | Envelope flavored bullion | |
| 1 | 10 oz linguine or | |
| spaghetti |
INSTRUCTIONS
Stir fry all veggies except mushrooms together. Stir-fry the mushrooms separately. Cook linguine according to directions on box. In a cup, mix soy sauce, sherry, cornstarch, bullion, and 1/2 cup of water. Set aside while cooking other ingredients. Add this mixture to the veggies (except mushrooms) in the skillet and heat to boiling. Add linguine and mushrooms, and heat through. Sprinkle with peanuts. Serves 4. Posted to MC-Recipe Digest V1 #993 by Barbra <gr8seeksm8@aol.com> on Jan 8, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 682
Calories From Fat: 300
Total Fat: 35g
Cholesterol: 0mg
Sodium: 3825.6mg
Potassium: 3339.4mg
Carbohydrates: 67.7g
Fiber: 19.6g
Sugar: 35.8g
Protein: 38.7g