Veprovy Gulash (pork Goulash)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Czech | Ham/pork, Poland | 4 | Servings |
INGREDIENTS
| 1 1/2 | lb | Fresh pork shoulder, cubed |
| 1 | Medium onion, chopped | |
| 1/4 | c | Lard |
| 1/4 | t | Paprika |
| 1/2 | t | Caraway seeds |
| Salt | ||
| 2 | c | Water |
| 2 | T | Flour |
INSTRUCTIONS
Fry onion in lard. Add paprika, meat, caraway seeds, and salt; brown well; add 1/2 cup water; simmer in a covered pan until meat is tender (about 1 hour). Dust drippings with flour; stir until brown. Add remaining water, and simmer for 10 to 20 minutes. Serves 4. SOURCE: THE CZECHOSLOVAK COOKBOOK File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 459
Calories From Fat: 306
Total Fat: 34g
Cholesterol: 112.6mg
Sodium: 181.4mg
Potassium: 597.7mg
Carbohydrates: 6g
Fiber: <1g
Sugar: 1.3g
Protein: 30.4g