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Vindaloo (curry)

January 30, 2023

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains	Indian	Meat	8	Servings

INGREDIENTS

2 1/2	lb	Meat, your choice
2		Onions
2	t	level tumeric
2	t	level ground ginger -or-
1		1.5-inch piece of fresh
		ginger
2	t	Chile pepper, or more or
		whatever your favourite
		chili is this is
		traditionally a hot curry
		so go for it
1/2	t	Cinnamon
2	t	level garum masala
1	t	level salt
3	T	Vinegar, malt English Pub
		vinegar is best
2		up to
4	oz	Butter or ghee
6		up to
8		Cloves garlic
2	t	Mustard seeds
1	T	Brown sugar, optional – but
		i prefer it.
1		c for 90 mins or so., c for 90 mins or so.

INSTRUCTIONS

-
Date: Sat, 24 Feb 1996 15:55:15 +1300 (NZDT)  To: gghosey@internext.com
From: D <ddingle@ihug.co.nz>  Hi Glen..... Anyway, I thought you might
be interested in a couple of  my favourite Indian recipes I have used
for quite some time. They  were part of an Indian cookery course a
friend attended. Neither  recipe is particularly hot as far as the
ingredients go - but they  taste pretty damned good and you can always
adjust the heat to your  own liking:  Cut meat into pieces. Soak in
yoghurt, salt, crushed garlic, ginger  and 1 onion for about 1 hour
Slice the second onion. Heat the butter.  Add onion and crushed poppy
seeds. Cook for a couple of minutes and  then remove from heat. Add all
the remaining spices. Return to the  heat, mix well and add meat and
marinade. cook over medium to low  heat until the meat is cooked and
yoghurt almost dried up. NB You can  leave it as a gravy curry by
cooking on a low heat to prevent yoghurt  from drying up... NB Mustard
oil works well for this dish. if you  prefer a less dry dish, add a can
of tinned tomatoes and cook until  meat is tender or put in a suitable
covered dish the oven at about  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 70 Calories From Fat: 14 Total Fat: 1.5g Cholesterol: 0mg Sodium: 2185.4mg Potassium: 391.8mg Carbohydrates: 6.8g Fiber: <1g Sugar: 3.3g Protein: 7.4g