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Warm Salad Of Black Pudding And Apples

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CATEGORY CUISINE TAG YIELD
Grains Food networ, Food6 6 Servings

INGREDIENTS

1 Frisee lettuce, trimmed of
coarse
leaves and well
washed
18 1cm rings black pudding
stripped of
wrapping or the
same amount in 1cm
cubes
100 g Bacon in a piece, sliced
into lardons
2 T Sunflower oil, optional
1 Green apple such as Granny
Smith
1 Sweet red apple such as Fuji
5 T Olive oil
1 T Cider vinegar
1 T Grainy mustard

INSTRUCTIONS

Check the black pudding for stray plastic and gently fry in the oil or
grill with the bacon. Meanwhile, whisk the oil, vinegar and mustard
together in a large bowl and season.  Slice and core the apple into the
dressing and toss to cover. (The  acid in the vinegar will prevent the
apple from discolouring).  Add the frisee and dress thoroughly. Divide
between six plates and  form into attractive piles. When the pudding
has grilled to a  pleasantly brown stage, drain away any excess fat and
top the salad.  Serve with crusty bread immediately.  A glass of good
cider would be the best match for this dish.  Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 210
Calories From Fat: 199
Total Fat: 22.4g
Cholesterol: 11mg
Sodium: 110.7mg
Potassium: 34.9mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: 2.1g


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