| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Grains |
Mexican |
Mexican, Pasta, Salads |
6 |
Servings |
INGREDIENTS
| 3 |
oz |
Reduced-fat cream cheese |
| 4 |
tb |
Lemon juice |
| 3 |
tb |
Skim milk |
| 1 |
tb |
Olive oil |
| 1 |
ts |
Freshly grated lemon zest |
| 1/2 |
ts |
Cumin |
| 1/4 |
ts |
Salt |
| 1/4 |
ts |
Garlic powder |
| 2 |
tb |
Water |
| 2 |
tb |
Grated parmesan cheese |
| 2 |
c |
Uncooked pasta; (bow tie. penne etc) |
| 1 |
cn |
(15 Oz) black beans; drained and rinsed |
| 1 |
cn |
(15.25 Oz) whole kernel corn; drained |
| 1 |
cn |
(4 Oz) chopped chiles; drained |
| 1/4 |
c |
Chopped fresh tomato |
| 1/4 |
c |
Fresh chopped cilantro; parsley or oregano |
| 1 |
|
Green onion; chopped |
INSTRUCTIONS
DRESSING
SALAD
Combine cream cheese, lemon juice, milk, olive oil, lemon peel, cumin,
salt, and garlic powder in a 2 cup measuring cup (microwave safe). Heat on
high for 1 minute or until cream cheese is soft. Stir to blend ingredients.
Add the water to thin mixture, then add parmesan cheese and set aside. If
too think add another tbsp water. Cook pasta according to package
directions. Drain. Add dressing and toss gently. Add all other ingredients
and toss again. Serve warm or room temperature.
NOTES : If you try this you won't be sorry.
Recipe by: Bean845@aol.com WFD 5/20
Posted to EAT-L Digest by Aquasea221 <Aquasea221@AOL.COM> on Dec 20, 1997
A Message from our Provider:
“A thankful heart is one of the primary identifying characteristics of a believer. It stands in stark contrast to pride, selfishness, and worry. And it helps fortify the believer’s trust in the Lord and reliance of His provision, even in the toughest times. No matter how choppy the seas become, a believer’s heart is buoyed by constant praise and gratefulness to the Lord. #John MacArthur”