Watercress Bisque (haas)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Health, Soups | 6 | Servings | ||
INGREDIENTS
| 1 | Onion, finely chopped | |
| 1 | Carrot, finely chopped | |
| 1 | c | Dry white wine, optional |
| 8 | c | Water |
| 2 | Watercress, coarsely chopped | |
| about 8-cups include | ||
| stems | ||
| 2 | T | Light miso, or to taste |
| Lemon wedges, to garnish | ||
| 8908 | 27 – Celestial Arts – 1995), 27 – Celestial Arts – 1995 |
INSTRUCTIONS
Simmer onion and carrot in wine or 1/2 cup water until onion is limp and transparant. Add watercress and simmer for 20 minutes. Puree with miso. Serve with a lemon wedge. See DIET FOR ALL SEASONS, by Elson M. Haas (Paperback - ISBN >1998 Hanneman/Buster Recipe by: A DIET FOR ALL SEASONS (1995) Haas & Manzolini Posted to EAT-LF Digest by KitPATh <phannema@wizard.ucr.edu> on Apr 14, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 50
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 22.5mg
Potassium: 128.5mg
Carbohydrates: 5.3g
Fiber: <1g
Sugar: 2.3g
Protein: <1g