Watercress Salad With Poached Salmon And Citrus Vinaigret
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Life6, Lifetime tv | 4 | Servings | ||
INGREDIENTS
| 1 | c | Dry white wine |
| 1 1/2 | c | Water |
| 2 | Lemon slices | |
| 1 | Onion, peeled and cut in | |
| half | ||
| 5 | Sprigs parsley | |
| 1 | Bay leaf | |
| 6 | Peppercorns | |
| 4 | Salmon fillets, 4-ounce | |
| Salt and freshly ground | ||
| pepper | ||
| 6 | T | Olive oil |
| 2 | T | Lemon juice |
| 2 | T | Orange juice |
| 2 | T | Lime juice |
| 6 | c | Watercress |
| 2 | T | Fresh chervil, finely |
| chopped |
INSTRUCTIONS
To Prepare the Salmon: Combine all ingredients except the salmon in a medium non-reactive skillet or saucepan. Bring to a boil, then reduce to a simmer. Season the salmon with salt and pepper on both sides, add to the simmering liquid and cover. Cook for 5-8 minutes or until just done. Toss the watercress with 3 tablespoons of the vinaigrette and season with salt and pepper to taste. Divide among 4 plates and top with each salad with a salmon fillet. Drizzle with additional vinaigrette and sprinkle with fresh chervil. To Prepare the Vinaigrette: Whisk together the olive oil and citrus juices, and season with salt and pepper to taste. © 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 728
Calories From Fat: 461
Total Fat: 51.5g
Cholesterol: 152mg
Sodium: 408.2mg
Potassium: 1094.5mg
Carbohydrates: 10.2g
Fiber: 2.9g
Sugar: 3g
Protein: 46.2g