Welsh Chicken (welsh)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Welsh | Poultry | 4 | Servings |
INGREDIENTS
| 1 | Young chicken | |
| 1 | oz | Butter |
| 1 | Medium-sized onion or | |
| 4 | Chicken joints | |
| 1 | oz | Flour |
| 1 | Small cabbage | |
| 1/2 | lb | Carrots |
| 2 | Leeks | |
| 3/4 | pt | Bouillon cube stock |
| 4 | Rashers of Bacon | |
| 1 | oz | Dripping |
| Salt and pepper |
INSTRUCTIONS
CYW IAR CYMREIG Clean and truss the chicken. Melt the dripping and brush the chicken with the fat and place in a large casserole. Sprinkle with a littie salt and pepper. Peel the carrots and onion and dice them. Cut' up the bacon. Fry the vegetables and bacon in the butter for a few minutes, then add to the casserole. Stir the flour into the fat in the frying pan using a wooden spoon. Gradually add the stock, stirring until it thickens. Pour into the casserole. Clean and chop up the leeks, carr ots and cabbage and add them to the dish. Add salt and pepper to taste. Simrner for 2-3 hours or heat in a moderate oven (350/F. or Mark 4) for 2-3 hours or until meat is tender. Posted to MM-Recipes Digest V4 #253 by "ray.watson" <ray.watson@ukonline.co.uk> on Mon, 16 Sep 1996.
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Nutrition (calculated from recipe ingredients)
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Calories: 196
Calories From Fat: 117
Total Fat: 13.1g
Cholesterol: 22.4mg
Sodium: 91.6mg
Potassium: 308.6mg
Carbohydrates: 18.4g
Fiber: 3.1g
Sugar: 5.2g
Protein: 2.3g