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Whole Grain Flour Replacement Conversion

January 25, 2023

CATEGORY	CUISINE	TAG	YIELD
Grains		Help	1	Servings

INGREDIENTS

		Whole Grain Flour
		(cups) –

INSTRUCTIONS

From:    diane <DIANELM@UGA.CC.UGA.EDU>
Date:    Thu, 18 Jul 1996 09:12:17 EDT
If you mother needs to boost her fiber intake try making muffins using the
following conversion.  These quantities can replace 1 cup unbleached flour.
Whole Grain Flour                 Amount
Barley                             1/2
Graham (whole wheat)               1
Rice                               7/8
Rolled oats                        1 1/3
Rye                                1 1/4 -
Hope these conversions help make things easier for you.
EAT-L Digest 17 July 96
From the EAT-L recipe list.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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