| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Vegetables |
|
Breakfast, Or, Brunch |
8 |
Servings |
INGREDIENTS
| 1 |
c |
Plus 2 t all purpose flour |
| 1/8 |
ts |
Nutmeg |
| 1 |
c |
Whole wheat flour |
| 3 |
tb |
Margarine — softened |
| 2 |
ts |
Sugar |
| 1/2 |
c |
Mashed banana |
| 2 |
ts |
Baking powder |
| 1/4 |
c |
Lo fat vanilla yogurt |
| 1/4 |
ts |
Baking soda |
| 2 |
tb |
Skim milk |
| 1/4 |
ts |
Ground cinnamon |
|
|
Vegetable cooking spray |
INSTRUCTIONS
Combine 1 c all purpose flour and next 6 ingredients; cut in margarine
until mixture resembles coarse meal. Stir in banana and yogurt. Add milk;
stir until dry ingredients are moistened. Turn dough out onto a lightly
floured surface; let rest 5 mins. Knead dough 4 times; add enough
remaining flour to prevent dough from sticking to hands. Roll dough to 1/2
inch thickness; cut with 2 inch biscuit cutter. Place on a baking sheet
coated with cooking spray. Bake at 450F for 8 minutes or until golden.
Yield: 16 biscuits at about 87 cal each Source: Cooking Light Jul/Aug 91
Recipe By :
From: Av718@freenet.Carleton.Ca (Ann Codate: Tue, 14 Feb 1995 15:36:14
~0500
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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