Wild Rice And Hamburger Skillet
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats, Dairy | Rice | 4 | Servings | |
INGREDIENTS
| 1 | 6.25-oz quick-cooking long | |
| grain and wild rice | ||
| 2 | c | Water |
| 2 | T | Margarine or butter |
| 1 | lb | Ground beef |
| 1 | Reduced-sodium condensed | |
| cream of mushroom soup | ||
| 1 | Jar, 4.5-oz sliced | |
| mushrooms drained | ||
| 1/4 | c | Milk |
| 2 | t | Soy sauce |
| 1/2 | c | Chow mein noodles |
INSTRUCTIONS
Cook rice in large saucepan as directed on package, using 2 cups water and 2 tablespoons margarine. Meanwhile, in large skillet brown ground beef over medium-high heat; drain. Stir in cooked rice, soup, mushrooms, milk and soy sauce. Cook over medium heat until thoroughly heated, stirring occasionally. Sprinkle with chow mein noodles. If desired, serve with additional soy sauce. CALORIES: 520 SODIUM: 1440MG CHOLESTEROL: 80MG FAT: 26G CARBOHYDRATE: 45G SAT: 8G From <Meals In Minutes>, a Pillsbury Classic Cookbook. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 489
Calories From Fat: 317
Total Fat: 34.8g
Cholesterol: 90.8mg
Sodium: 920.2mg
Potassium: 615.7mg
Carbohydrates: 17.4g
Fiber: 1.7g
Sugar: 3.1g
Protein: 26.1g