| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, Sept. |
1 |
Servings |
INGREDIENTS
| 1 |
c |
Cooked Wild Rice |
| 1 |
c |
Cooked Basmati Rice |
| 1 |
|
To 2 uncooked sweet |
|
|
Potatoes, cut into 1/2 inch |
|
|
Pieces |
| 1 |
|
To 2 T fresh chopped |
|
|
Parsley |
|
x |
Salt to taste. (I put quite |
|
|
A bit for this dish.) |
INSTRUCTIONS
Fill into plastic lunch box. Mix for cooking. Nuke for 10 minutes on high.
Note: This can also be made using a pre-cooked sweet potato. Then the nuke
time is reduced to 3 minutes for reheating.
Variation: I think this would be good with a couple of table spoons of
orange juice for extra flavoring added before cooking.
Valerie Haecky From: vmh@intellicorp.com. Fatfree Digest [Volume 10 Issue
37], Sept. 17, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“Life: your chance to spurn God’s love Eternity: living with the consequences”