CATEGORY |
CUISINE |
TAG |
YIELD |
|
Sami |
Steve raich |
6 |
Servings |
INGREDIENTS
1 |
c |
Wild rice |
2 |
lg |
Oranges |
1/4 |
c |
Golden raisins |
2 |
|
Scallions; finely chopped |
1/2 |
bn |
Flat-leaf parsley finely chopped |
|
|
(about 1/2 cup), plus sprigs for garnish |
1 1/2 |
tb |
Olive oil |
1 1/2 |
tb |
Balsamic vinegar |
1 1/2 |
tb |
Fresh lemon juice |
2 |
ds |
Hot sauce; or less |
|
|
Salt and peper |
INSTRUCTIONS
Recipe by: Steven Raichlen (1993). High-Flavor Low-Fat Cooking Preparation
Time: 5:00 Rinse the rice thoroughly in cold water in a sieve. Soak it for
at least 4 hours in a large bowl with water to cover.
Place the rice in a large pot with 6 cups cold water. Bring to a boil,
reduce the heat, and simmer for 30 minutes, or until tender. Meanwhile, cu
the rind (both zest and white pith) off the oranges to expose the flesh.
Make V-shaped cuts to remove the individual segments from the membranes,
working over a bowl to catch the juice. Soak the raisins in the juice, at
least 5 minutes.
Combine rice, orange segments, raisins and remaining ingredients in a large
bowl, reserving a few of the orange segments for garnish. Toss the salad,
adding salt, vinegar, and orange juice to taste. Mound the salad on a
platter or in a bowl and decorate the top with the orange segments and pars
Original recipe calls for "Sultanas" or yellow raisins.
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